Healthy meals, made simple

A vegan and vegetarian meal prep and instruction service

Grab and Go, Clean and Simple

Wash, chop, slice, portion, prep, store and more.

Clean, Simple Ingredients

I use only simple ingredients and spices for maximum flavor, healthy benefits and energy.

a table topped with lots of different types of food
a table topped with lots of different types of food
Less Waste

Using every ingredient thoughtfully to reduce food waste in your home. Put a stop to throwing out vegetables once and for all!

Choices to eat healthy are so much easier when you are prepped stocked and ready to grab and go!

Good food, at your fingertips
Fresh produce including tomatoes, carrots, and avocados on a counter.
Fresh produce including tomatoes, carrots, and avocados on a counter.
A smiling chef placing freshly prepared vegan dishes into the refrigerator at a client's home.
A smiling chef placing freshly prepared vegan dishes into the refrigerator at a client's home.

Is Vital Foods right for me?

Want to eat healthier?

Vital Foods Prep Chef makes this part simple. Each Main or Side is packed with whole foods, vegetables and loaded with nutritional value and flavor. You will be able to grab and go meals and snacks, making this a no brainer for healthy eating.

What if I have medical or dietary requirements?

No Problem! Happy to help support your nutritional goals! Anti-inflammatory, detox, vegan, getting more vitamins from food and many other benefits that can come from clean and consistent nutrition.

Want to spend less time in the kitchen?

Don't let a busy week get in your way of eating healthy any longer. Let Vital Foods do the menu planning, prep and storage so you and your family can have healthy options at your fingertips!

Want to try something new?

Want to try Vegan or Vegetarian food? Want to try fresh new meals each week without meal planning and prep stress? With Vital Foods packages, you can choose how much or how little you need each week-no minimums.

Want to make sure loved ones are getting enough nutrition?

Vital Foods takes pride in making sure each meal is specifically designed for any lifestyle. Most any dietary or nutritional need can be accomodated.

Want to learn how to prep for yourself?

I will be happy to help you learn any recipes and techniques we use. You may want to do some items on your own and we fully support taking control of your own health in any way that is good for you!

Less time in the kitchen - Reduce waste - Less Food Delivery - Known Ingredients - Customized prep - Dietary support - Consistent nutrition - Grab and Go - No meal plan stress - No skipping meals - Plant based - Trust your loved one has meals - Support Local - Give yourself the life you want!

Vital foods is an In-Home service. We prep all menu items at your home.

Fully Prepped, Raw or Cooked!

Fresh, vibrant meals prepped just for you

Colorful array of chopped vegetables ready for meal prep on a wooden kitchen counter
Colorful array of chopped vegetables ready for meal prep on a wooden kitchen counter
green and pink plastic container
green and pink plastic container
Close-up of a hand sprinkling fresh herbs over a bowl of vibrant salad
Close-up of a hand sprinkling fresh herbs over a bowl of vibrant salad
A kitchen scene showing a prep chef arranging ingredients for a vegetarian dish
A kitchen scene showing a prep chef arranging ingredients for a vegetarian dish
a plate of hummus, pita bread, and a bowl of olive oil
a plate of hummus, pita bread, and a bowl of olive oil

Krysta helped me get through a very busy time in my life. I had some health concerns and needed to make sure I wasn't skipping meals and able to make easy meals that had the vitamins I needed.

Anne S.

A cheerful chef chopping colorful vegetables in a bright kitchen.
A cheerful chef chopping colorful vegetables in a bright kitchen.
variety of cooked foods
variety of cooked foods

★★★★★